Beat Cabin Fever During COVID
Are you feeling CABIN FEVER yet?! I realize not everyone is adjusted to working out at home and because I have made a HABIT of it for the past 10 years (with 2 kids), I thought I would share with you some of my GOLDEN RULES...
Have you said to yourself: - I totally should have worked out today
- I wish I worked out today
- There's no way I can workout at home with my kids!
I made a youtube video that walks you through the EXACT STEPS for how I schedule my workouts AT HOME. Plus my 3 STEPS to working out at home with my 2 little kids!!! HINT....it starts with a TOY STASH! Mommywood Tips start at 8:00 min.
ORGANIZING YOUR DAY TO FIT YOUR WORKOUTS IN
I hope you found this valuable and plan to IMPLEMENT these tips alongside my free home workouts!
PS- To apply to join my Virtual Gym Private Group with access to over 1000 home workouts Start Here
Cheers!
-Kristina
Superstar & Elite Coach
http://www.kristinasullins.com