Beating Postpartum Depression

I LOVE working out because it makes me HAPPY and I love to help others FIND THAT in themselves. I suffered from postpartum depression with my first pregnancy but NOT with my second because of fitness!!!!!! I'm not where I WANT to be....but I'm proud of where I am. We are too hard on ourselves, especially us mommies! I LOVE working out bc it makes me HAPPY and I love to help others FIND THAT in themselves. I suffered from postpartum depression with my first pregnancy but NOT with my second bc of fitness!!!!!! I'm not where I WANT to be....but I'm proud of where I am. We are too hard on ourselves, especially us mommies!