This photo is a direct reflection of he Mindset shift I experienced while being in the 1st Ever Weight Loss Focused Program inside my...

Do you believe SPRING is just around the corner!? I think it’s the perfect time for a Detox & Declutter Challenge! I don't know about...

DAY 1 Girlfriend!! I have been WAITING for this program to begin for a month now!! And YES this is about how I felt SUCKING IT UP and...

The New Year is fast approaching and what better time for this amazing new workout to be released?! I know working out and eating right...