5 Truths WHY Group Fitness Instructors will love Morning Meltdown 100
5 Reasons WHY Fitness Instructors will LOVE this program and get the BEST RESULTS in 100 Days!!! I’m a fitness instructor for over 20...
Upper Body Workout - Morning Meltdown 100
Check out my first week of workouts trying out the NEW program - Morning Meltdown 100!!! Today is upper body. She uses light to medium...
Transform :20 by Shaun T Now Available!
The newest workout by Beachbody to hit the virtual shelves is Transform :20 by Shaun T. This program is all about giving you a powerful...
Beachbody or Starbucks
Is Beachbody coaching a real business model? Let me explain it to you the way I tell me family and friends. So I relate Beachbody and...
Shift Shop Workout Summary & Results
Learn what Shift Shop is all about, how it works, see before and after pictures, check out the workout calendar and more. Learn what a virtu