Learn what Shift Shop is all about, how it works, see before and after pictures, check out the workout calendar and more. Learn what a virtu

Day 2 of our Beach House Retreat starting with a PiYo Workout on the Pool Deck over looking the lake!! Wait are you for real?! Yep! But...

Where to begin...last month I hosted a Beach House Retreat for my Diamond & Star Diamond Coaches in Destin, FL! Something I have wanted...