Diastasis Recti Surgery: My full story
My full story on my split abs surgery and the recovery process.
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21 DAY FIX REVIEW AFTER A BABY
My Review on the 21 DAY FIX Home Fitness and Portion Control Eating Plan by Autumn Calabrese AFTER having a baby! I lost 13lbs in 2...
Diastasis Recti: Part 6
Post Surgery Update.... It’s been 4.5 weeks since my diastasis repair (split abs) surgery and I can’t believe how many women are on this...
Diastasis Recti: Part 5
3 Weeks - Day 23 of Recovery from Split Abs Surgery (Diastasis Recti) I’m still unable to stand up straight and my posture shows it...
Diastasis Recti: Part 4
Diastasis Recti Surgery Recovery. Look who is in her office and almost standing up straight!!!!! Day 18 - I woke up today and I just...
Chicken and Black Bean Burrito Bowl
Ingredients 2 cups cooked brown rice warm 1 Tbsp. fresh lime juice 2 Tbsp. finely chopped fresh cilantro 3 cups chopped romaine lettuce 1...