Tropical Shakeology – Does it REALLY work?

Tropical Shakeology – What’s In It & How is it DIFFERENT?

100 % VEGAN & ANIMAL FREE!!  Made from Whole Food Sources!!  LACTOSE & DAIRY FREE!!  With over 80 Healthy Ingredients in it….read WHY this ONE SHAKE stands ALONE!  It is the Premium Health Drink!!!!

Made with Sweet Strawberries, plus natural tropical fruits like Tangy Pineapple, Luscious Papaya, Tart Camu-Camu & Smooth Banana!!  Promised to be a Light, Refreshing Fruity Flavor that is 100% good for you!!!  The Protein Source is a Unique blend of Sprouted, Bio-Fermented Plant Proteins/Brown Rice Protein which provides Unprecedented EASE OF DIGESTION as well as 9 Essential Amino Acids!!!!

What are the Expected RESULTS?

Here are my OWN Personal RESULTS with Shakeology –

  • Lost 17lbs!
  • Busted my Sugar Cravings!
  • Improved my digestion with IBS & Spastic Colon
  • Made me CRAVE WATER!
  • Busted Coffee, Diet Pop & Energy Drink Addictions! All of them….gone!
  • Increased my All Day Energy!!!!
  • Changed my TASTE BUDS!!!  Junk Food doesn’t taste the same anymore so your body doesnt event want it!! Therefore it makes it easy to walk away, not eat it and naturally eat better!
  • Natural Appetite Suppressant!!! YOU ARE NOT HUNGRY on Shakeology!!!!

TESTED CUSTOMER RESULTS:

By the END of Week 1:

  • Improved Digestion & Regularity
  • Reduced Cravings

By the END of Week 4:

  • Increased ENERGY & Stamina
  • Lost Weight
  • Improved Mental Clarity

By the END of Week 12:

  • Lost 10lbs & 2 inches off waist on average
  • Reduced risk for diseases, including HEART DISEASE
  • Lowered CHOLESTEROL on average by 30% -70%
  • Developed healthier skin, hair & nails

ORDER SHAKEOLOGY HERE

Connect with me on any questions you may have or if you would like to purchase a 5 day trial of Shakeology**

Just SOME of the Super Fruit Ingredients in Shakeology and HOW THEY WORK –

Coconut Flower Nectar

You’re familiar with the fruit of the coconut palm, but did you know that the flowers of the coco nucifera produce a naturally sweet, delicious nectar packed with vitamin C, B vitamins, and 17 of the 20 amino acids? It also has a low score on the glycemic index, so although it’s sweet, it releases its energy slowly so you don’t get a sugar high or the resulting crash.

Luo Han Guo

Pronounced “law hawn gwah,” this fruit was discovered by Chinese monks in the 13th century. At first, they used this low-calorie, low-glycemic fruit as a sweetener for their tea. After all, it’s 300 times sweeter than sugar! But, they soon discovered that it could have a positive impact on coughs and other respiratory ailments. And recent research has revealed that it may work as an antioxidant to help eliminate the free radicals that can cause serious health concerns.

Himalayan Salt

A touch of salt can go a long way in bringing out flavor, but this salt goes a step further . . . it’s even healthy for you! This raw, untouched, unprocessed salt contains more than 70 trace minerals which help detoxify the blood and maintain a stable pH balance in cells. And all that for less than 5% of the recommended daily intake for someone on a low-sodium diet!

Konjac Root

This yam-like root has been used as a part of a healthy diet in India, China, Japan, and Korea for centuries, and for good reason: It’s recently been found that Konjac Root may be able to promote healthy blood sugar and ideal cholesterol levels, and help with regularity for optimal digestive health. Plus, if you’ve been having trouble with fighting off your not-so-healthy cravings, the fiber in this wonder food can help you out, thanks to its ability to absorb up to 200 times its weight in water, making you feel fuller for longer.

How To Avoid Gaining Weight at a Party

#1 Question I get asked all the time is…how to eat and enjoy yourself during the holidays or any party without gaining weight? The first thing to know is that you have to PLAN AHEAD…if you know you are going to a special event/party/holiday party etc. you MUST Plan in Advance….

1. Workout that morning! Working out the same day will help you gain energy for the rest of the day as well as boost your metabolism and control your appetite.  Making time for your workout will set your whole day up for success!!  Traditionally if you skip your workout, you feel tired and lethargic all day….which in turn can also cause you to make unwise eating decisions come party time

2. Eat Balanced Meals every 3 hours up till the Event: In theory, you may think that you do this but usually your eating/workout schedule can be thrown off around the holidays or special events.  Make the TIME to eat a balance of protein to carb ratio in small portions every 3 hours up until the event – I know some people think “I’m not going to eat until the event because I want to SAVE my calories” but actually that is the WORST IDEA because what happens is by the time you make it the event – you are STARVING!!! You probably have a headache from hunger and your appetite and cravings are so out of control you start to eat everything in sight!!!  Your metabolism is off, your blood sugars are off, energy is low and you try to feel better by eating something you probably wouldn’t have had you “prepared” ahead of time.

3. Have 1 Meal Replacement Shake the day of: Meal Replacement Shakes help in so many ways – they curb your sweet tooth!! And most likely the party you are going to has cake, ice cream and more…so I’m not saying you can’t have a piece of cake, but I am saying that if I have a chocolate/banana/peanut butter Shakeology before I go the party – I am much more likely to say No Thanks OR have ONE small piece.  Meal Replacement Shakes control your appetite and fill your stomach up as well.

4. Bring a Healthy Dish: If you know your family and/or friends are not going to have too much for you to select from for healthy choices…then bring your own dish!!!  That way you are guaranteed to be off to a Great Start!!

5. Choose Healthy Options: Ok so I know there is everything and anything at parties!!  Now if this is NOT your Cheat Day – here is what I suggest: Start w/ the Veggie Tray and Fruit Tray for appetizers, they are usually at EVERY PARTY!! Grab a bottle of water to stay hydrated.  Main Dish – Fill your plate with lean proteins like fish, turkey, chicken or lean red meat if you choose AND Veggies / Salad!!  FILL your plate w/these and leave a small amount of room for all the “other stuff”….so if you are going to have the pasta salad, potato salad, cheesy casseroles etc its a SMALL amount that you can barely fit a spoon full on your plate.  Oh and ONE plate, no seconds 🙂

6. ONE Cheat Day – If this is your cheat day….definitely TREAT yourself!!! but know that you get ONE cheat day and this is it…so whether that is cake and ice cream, alcohol or cheeseburgers?? It’s up to you…I guarantee if you start to “EAT CLEAN” 6 days a week and have ONE CHEAT DAY A WEEK, once you eat the JUNK it doesn’t event taste good anymore because your body starts to reject it….at least that has been my experience especially when I started Shakeology.

So remember, its ok to Treat yourself and NOT feel guilty….but in moderation

Life is full of Parties, Birthdays, Weddings & Holidays – you want to enjoy yourself and you should….but remember that doesn’t always have to be with “food”

And if you do cheat yourself silly, and we all have :)) You can always go on the 3 day Shakeology Cleanse on Monday and lose the pounds!

**If you would like help with your Fitness Program, Nutrition, Weight Loss etc. Please CONTACT ME below or in the INBOX on the Right and I will Coach you to Success**

Cheers!!