PiYo™ – Not Your Average Resistance Class!
Relax & Stretch? No Thanks; I’m a cardio Junky! Don’t worry… PiYo™ is all about strength training and core conditioning for people who want to sweat their way to sculpted abdominals, increased core strength and greater stability!!
Developed by Powder Blue Productions, Creators of Turbo Kick® and Hip Hop HUSTLE™, PiYo™ does all of that and more. This class is for those who color outside of the lines!
I Know that Yoga and Pilates is GOOD for my body as well as the balance I need for all the intense workouts that I do….but I didn’t fall in LOVE w/ a mat workout until PiYo!! It’s a FUN workout that MOVES to MUSIC and CHALLENGES your Body w/ Strength, Core, Flexibility, Balance & Plyometrics!!! Totally OUTSIDE the box and a Great Mix to your Workouts and/or teaching Schedule!!
Interested in a Live Training? I will be hosting a PRO & Instructor Training on Saturday January 22, 2011 in Chicago!! Anyone can attend!! REGISTER HERE
I train students and instructors to teach this format…and I LOVE IT!!! If you have ever THOUGHT about becoming an Instructor, this is your Opportunity!! We give you everything you need to put together a great class for your students including: choreography, music and the workout on dvd. Check out one of my last trainings in IL and contact me for more info…