Chalene Johnson’s FREE 30 Day PUSH Group w/ Kristina Sullins!!

I’m going to run a FREE 30 Day Group for ANYONE who wants to join us…HOW TO MASTER ORGANIZATION & ACHIEVE YOUR 2013 GOALS- Fitness, Family or Business!!

Starts Jan 1st 2013!

REGISTER HERE FREE: http://www.chalenejohnson.com/guest.html?p=KSullins&w=30day

Chalene Johnson has been MY MENTOR for 6 years and has taught me EVERYTHING I KNOW….I did this EXACT PROGRAM last year and achieved MIND BLOWING RESULTS!!!! I LOST the LAST 5lbs and DOUBLED MY INCOME in 1 year!!! If you want to learn how to do the same…JOIN US!!!

WHAT IS IT?
30-Day Challenge

from Chalene….
Every day, I will email you the support and information you need to make meaningful change in your life. I have been preaching this for fifteen years. The goal-driven to-do list has changed my life and I can’t wait to share it with you!

I’ll also share with you my actual to-do list. Studies show those who share their goals with others achieve greater success. So pass this on to your significant others, your family, friends, co-workers and team and anyone who you know will help kick your butt and help keep you on track.

This is a super-quick system that will not only keep you organized but will ensure that your efforts reflect your goals and that you’re living the life you were meant to live! This is an accountability group. There is only one string, and this is important! You have to commit to signing in every day for 21 days and keeping your to-do list. Don’t worry; no one will see it but you.

No matter what your goals are, financial, spiritual, family, business… when you use a system of accountability your only option is success!

Once you have REGISTERED with the link above, then request to be added to my PRIVATE FACEBOOK GROUP PAGE where we will connect and support one another JOIN

MY PERSONAL REVIEW ON PUSH / READ

Let’s FLIPPIN ROCK THIS!!!!  Surround yourself with LIKE MINDED people and you can Achieve ANYTHING 🙂

Kristina

**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

 

My Top 3 Takeaways from Chalene Johnson’s 30 Day PUSH!

If you have been thinking about diving into the 30 day PUSH book / online challenge with Fitness, Business & Life Expert, Chalene Johnson…I’m going to share with you how AMAZING & HIGHLY EFFECTIVE this program has been for me!!

I’ve worked for Chalene Johnson’s Company, Powder Blue Productions, for 6 years now.  At a time in my life where I was HUNGRY to do more in Fitness and Inspire others, she over fulilled all of my hopes & expectations!  I knew from the moment I met Chalene, that this woman has got IT ALL TOGETHER!!!!  She’s truly HAPPY, Comfortable Public Speaking, Confident in her own skin, Happily Married, A Successful Business Owner and created an Empire DOING WHAT SHE LOVES for a living!!!!  Motivating, Smart, Savvy, Balanced, Trendy…SERIOUSLY?? How does she do it all?  I think those are the words that float through my mind EVERY TIME I hear her speak – every live training, youtube video, 30 day free challenge, Camp Do More, Turbo Kick Classes and more…..NOW I KNOW!!!!  AND all of her “Secrets”, Tips and HABITS are revealed in PUSH!!!

“30 Days to Turbocharged Habits, a Bangin Body & the Life you Deserve!!” And it DELIVERS!!  First I want to say that I have been following her trainings for years and even though I had picked up bits and pieces here and there, I knew once I put it all TOGETHER it would be POWERFUL!!  Everyone will TAKE AWAY different things because we are all LOOKING for different things….here were my BIG A HA MOMENTS…

 

1. DISCIPLINE – Sticking with the 30 day program forced me into NEW HABITS…Discipline!!  We all have the POWER to Achieve Every GOAL we set for ourselves…but most of us lack the DISCIPLINE to do the Daily Baby Steps to get there.  Learning to look at a BIGGER GOAL and FORCING myself to learn a new habit, therefore DISCIPLINING myself was the missing link.  Successful People are Disciplined to Do What Most Others won’t….

2. ORGANIZATION: Ahhh I run the other way when I hear this word!!  Details?? Me?? Oh No!!   I see the Big Picture but the details make me want to jump on to the next task on my list.  I’ve always made a To Do List but it was on several pieces of paper…post it notes, notebooks and notebooks and notebooks, cell phone apps YOU NAME IT!!!  Why couldn’t I find ONE that worked?  After learning her simple system of breaking down the tasks on your To Do List to TODAY, THIS WEEK & SOMEDAY – I found an app that I fell in LOVE with GET IT DONE APP 

It follows the same folders, syncs to my phone and I am able to do my To Do List on my computer…which is WHAT Works For ME!!!  It’s not just creating a To Do List, most people do that….its Creating a To Do List with the TASKS that are going to move you towards your Push Goal!!

3. PUSH GOAL / THINKING BIG – One of her signature ideas in the book is teaching you how to set Goals but specifically a PUSH Goal.  Basically a Yearly BIG Goal then when accomplished will allow all of your other goals to fall into place as ACCOMPLISHED!!  She has you write out 10 Goals for the year and IDENTIFY which one will be your Push Goal.  NOW….I have done the 10 Goals before, specifically in 2006 when I first became a Presenter for PBP.  It worked for me then when I had no idea what I was doing, haha!! This time around I added the PUSH GOAL – which was still EASY….but now came the HARD PART…..Reverse Engineering your Push Goal!!!!  Again, I ve heard her talk about this before, show it on videos and I always RAN to the next task….thinking oh no way!! NO WAY can I do that…really I was telling myself that I wasn’t willing to DISCIPLINE myself to do that!!  What is Reverse Engineering – in simple terms….breaking down your Push Goal to EVERY SINGLE TINY STEP you must take to achieve it!! And your goal is to come up with a huge, LONG list of mini tasks…the more the better!! Ahhhhh  Well Guess What….I did it!! I MADE MYSELF DO IT!!  I went into the dining room, posted the GIANT Poster Size Post It notes on the wall and started writing for probably a good 30 minutes NON STOP!!!  Once I was done I thought I was going to feel overwhelmed and think…HOW in the world am I ever going to do all of this????  But just the opposite happened…..I felt RELIEF!!  I felt a huge weight lifted off of my shoulders because I just spilled every idea, thought, to do list task on paper…every single one of them.  I HAD A PLAN…ON PAPER!!!  A Plan to Achieve the Biggest Goal of my Personal Career, one that will Change my Family’s Life!!!

Chalene teaches you the HABITS to Success whether Fitness, Nutrition, Relationships or Business!!  It is a Life Changing Book!  She is REAL, down to earth and you will feel like you are talking to your Best Friend when she takes you through the journey.  Can you Discipline yourself to PUSH for 30 days?? I’m glad I did!! It wasn’t easy, but it was 100% worth it!! Now I’m PUSHING you to do the same!!

Chalene Johnson PUSH

I’m just an everyday girl with a heart hungry to do something Great with my Life…I can’t ever Thank Chalene enough…but what I can do is PAY IT FORWARD!!  Learn it – Live it – Teach it!!!

Good Luck!! And I can’t wait to hear your Success with PUSH!

Steps to Success in Health & Wealth

Sharing My Secrets to Success…

From Unemployment to Tripling my Full Time Income – to Losing the Last 17lbs and Keeping it off!! I started in the same place anyone does…knowing absolutely nothing!! I made a DECISION to Succeed and along the way learned a lot!! I’ve built a TEAM of Friends Sharing with them how to do the same…Together we are creating Accountability and a Support System to take Control of our LIVES!!

WATCH the WEBINAR HERE: http://www.anymeeting.com/WebConference/RecordingDefault.aspx?c_psrid=E953DA80894F&pr=1

Sharing my Secrets to Success –
CHANGE your THINKING & Change your Life!!
How to Lose the Weight & Keep it Off!!
How to Build a Business with Friends doing what you LOVE!!

I will show you my Steps to Success and HOW you can do the same…it comes down to HOW bad do you want things to Change for the Better??? If not now, when….Let’s Get Started!!!

“You can have everything in life for YOU & YOUR FAMILY that you have ever dreamed about….by surrounding yourself with like minded individuals who share the same PASSION”

Please MESSAGE Me to Get Started!! I look forward to YOUR Success!

Struggle to Success ~ Starting my Business

Your Life Becomes what you Think About Most of the Time ~ The Secret

If you have followed my story, you may know me as a Fitness Instructor, a Turbo Kick Presenter, a Motivator, a Wife…and I am…I am all those things but what I didn’t even know about myself until most recently is that I have become a Life Changer!!

3 years ago I wouldn’t have ever thought that my life would take the turn that it did…but it has…and a lot of it is due to having my MIND in the right place!!  I did receive an Amazing Opportunity that could change my life, but if my MIND wasn’t in the right place to RECEIVE & ACCEPT IT I’m not sure the end result would still be the same.  I have read “The Secret” along with many other Personal Development books designed to help me become the BEST PERSON that I can be.  I recently read a quote by Jim Rohn “Work harder on yourself than you do on your Job…Work your Job and Earn a Living, Work on Yourself and Earn a Fortune!! —-  The Secret ~ Your Life becomes what you Think about Most of the Time… What are you thinking about most of the time? Who are you spending most of your time with? Because the Top 5 People you spend the MOST TIME with is the end result of who you become….wow!!!

I invite you read and watch my story…after Struggle comes Opportunity…the question is are you READY to Embrace It?  It might be your one chance to Change Your Life…I have done “it” and the only way I can possibly say Thank You is to LEAD OTHERS on the same path…I want to help as many people as I can to do the same – find Happiness, Success, Passion & Financial Hope…your Someday just might be Today…its 100% up to you!!

3 Years ago I signed up to start my own Fitness Business as a Rep for the Company that produces P90X, Insanity, Hip Hop Abs, Turbo Fire & More!  Basically I’m a Resource helping people find a SOLUTION to Weight Loss, Fitness, Health & Finances…I decided to sign up because of a couple of reasons—

#1 I love TURBO!!! & Believe in the product 110%

#2 I LOVE Helping People get Healthy & Fit – and with “Beachbody” its easy because the products are INCREDIBLE and they are already in place!! I’m NOT the fitness professional, I’m simply the customer saying hey you should try this, its worked for me & I know it can for you too!!

#3 It’s Online Marketing!! YES I am working my fitness business via social media sites like Facebook, Blogging and more…why? This is where most people are hanging out so why not? Its also makes it 10x easier for me to meet new people and build relationships quickly….and if you think this is “sales”, its not!! It’s building & mentoring a team of people who share the same goals!

#4 I had faith in my Leadership–My Coach is a 25 Star Diamond Level Coach & she LEADS US to Success!! How? A Business Plan is in place all I had to do is LEARN IT and PLUG IN…Webinars, Team Calls & Videos at my fingertips!

#5 Financial Freedom~ Yes this is REAL!! By helping people DO THE SAME THING I AM DOING…the Beachbody Business Plan sets you up for success based on your Goals & Time Comittment…I am working on a 6 figure salary in 3 years…this is a business that is Part-Time that you will do on the side from your full time J.O.B but can and will set you up for the rest of your life….!!!!!

It’s Real, I know it because it’s happening to me!!  I LOVE IT, I’m ADDICTED to it!!  I LOVE TURBO — But what I Love even more is helping others FIND this business and SHOW them HOW they can Change Their Life the same way…..put fear aside…if you don’t do something DIFFERENT, your life will continue on the same path that it is on….take a minute and think about it…WHAT IF you made a decision TODAY to start something for your FUTURE NOW, where will your life be in 2012? 2013?

What would happen if you FOCUSED in a New Direction…

Contact Me (in the upper right hand) and let’s chat…it’s never too late to start!!!  I would be honored to have you on my team!!!!!

Day 30 of P90X Hybrid – It’s been rough

Ok this has been a rough past few weeks!  I started off strong but hit a hault when my IBS started to take control of my life…physically, mentally & emotionally I hit the WALL!!  BUT what’s important is that I got right back on track…and I think that’s what we all have to remember, Fitness is a Journey Not a Destination.  It’s a Challenge, a Struggle…but the journey is worth the ride!! Take a listen to my video blog:

Check out my Shoulders & Arms Workout – I can see the bloat diminishing, my body starting to get lean and change shape!! I can see a big difference from Day 1…one day at a time, that’s all I can focus on

P90X / Insanity Hybrid…It begins

I am Super EXCITED to be going on a Caribbean Cruise in March 2011 through Beachbody…and this is definitely all the MOTIVATION I need to take my Fitness Program to the next level!!  Last January 2010 I did P90X along with taking Shakeology regularly and lost 11lbs initially in the 90 days!  I felt GREAT but was ready to change my program up, cause I’m going to be HONEST….P90X is rough!!

So here I am ONE YEAR later, I have kept off the weight…now I’m looking to take off the LAST 7 lbs and ultimately increase my lean muscle & Get RIPPED!!  So I am going to be doing a HYBRID of P90X & Insanity!!

I know from the experience from the first time….anytime I change my diet and start to eat clean, my IBS freaks out causing bloating!!  Ugh!  It will take 1-2 weeks to get it all back in balance…here is a clip of my workout of P90X on Day 2

[youtube=http://www.youtube.com/watch?v=jtU2m6ZbqvY]

To hold myself ACCOUNTABLE I am going to blog my journey along the way, including my pics, videos, weight measurements, food log and more!  I know I have a GREAT Workout Program that WORKS!!! Now its just a matter of staying organized, making time & just DOING IT!!

Day 1: 1/ 10/11

Starting Weight – 139

Goal Weight – 7 lbs / 1 jean size

Measurements:


So here I go!!  When you take the GUESSWORK out of the equation, I’m telling you —It is a whole lot EASIER!!!  And that’s EXACTLY what P90x & Insanity do for me, I don’t have to THINK about or ask myself:

  • Is this going to work?
  • Will I see results?
  • What workout should I do today?
  • What should I eat?

The Program includes EVERTHING: A Workout Schedule, A Nutrition Guide & a FREE Coach for Motivation & Support….ME!

Let me know if you would like to join me on the journey or are just looking for additional support by commenting below.  Let’s Do This!

10 Goals for 2011!

If you want to Achieve BIG GOALS in Life, the Best Place to Start is by writing them down….then sharing them!!!  My Business Mentor, Chalene Johnson, has taught me how to take what seems like DREAMS and turn them into GOALS you can achieve by simply writing them down!  Sound too easy? Well it is!! It’s also easy NOT to do….only 3% of People Actually Write Down their Yearly Goals…I invite you to take 5 minutes and write down the BIGGEST DREAMS you would LOVE to Achieve in 2011, not what you are going to achieve but WHAT would be AMAZING if you did!!! Stretch yourself!!

Write them down in any order 1-10.  Then Post them where you can see them everyday….lastly, share it with the people that are most important to you to hold you ACCOUNTABLE…just as I am publicly sharing mine.

My TOP 10 GOALS for 2011: (in no specific order)

1. Business Goals: 10 Star Diamond by Summit (June 2011) and 15 Star Diamond by December 2011.  Hit Success Club 5 Every Month and Qualify for 2011 Trip!

2. Increase weekly income to $3000/week – ($100,000/yr. by year end!!!)

3. Relationships: My Marriage is my #1 Priority! Spend Quality Time w/ my husband and strengthen our relationship by supporting one another personally & professionally.  Vacation this year!!

4. Fitness: Lose 8lbs by the Cruise in March!  Get in the Best Shape of my life by doing a Hybrid of P90X & Insanity!! FOCUS on Nutrition: Plan Ahead & Make it a Priority

5. Attend Live Seminars to Grow in my Profession:

  • Social Media Training – February
  • Beachbody Summitt – June
  • Camp Turbo/Do More – July
  • One Instructor Convention – October

6. Team Building:

  • Help at least 5 Coaches on My Team build their business to DIAMOND STATUS!!
  • Step up as a Leader and Help my team Achieve their Goals
  • Host Live Events, Start a Fit Club, Team Webinars

7. Personal Development: Read one book a month!  Work on my weaknesses including Time Management, Organization

8. Open my own Studio or Rent Space to teach classes!

9. Powder Blue Productions: Hit 5 Star Status in March 2011 and maintain it for the entire year!! Work diligently on improving myself as an Instructor and Presenter to be in the Elite Group of this Company!!

10.  Be Significant in the lives of others…I believe people are STARVING for Motivation, Inspiration and Help!!  Reach out to more people and show them a solution and support!

Want to learn MORE on GOAL SETTING?

Chalene Johnson\’s 30 Day FREE Challenge will CHANGE your LIFE!!

Eat That Frog – author Brian Tracy

Fabulous 5 – My Life Success Partners & Best Friends

Meet my Business & Life “Success Partners” AKA the Fabulous 5…that’s what we like to call ourselves!!  We are Independent Beachbody Coaches from across the U.S. who have crossed paths and are NOW planning our futures together!! I firmly believe YOU are the product of the top 5 people you spend the MOST TIME with…if you want to be Successful, then you need to take a hard look at who those people are and possibly make some changes…

Key to Success: Surround yourself with like-minded individuals who share the same passion as you!! ~ Kristina Sullins

[youtube=http://www.youtube.com/watch?v=cx52DWZzMtI]

I met Blasi Jacobi (HI APD) in November 2007 at a Powder Blue Productions Camp for APD’s, we were roomies for one night and have been inseparable ever since!  I’m in chicago and she’s in hawaii, but I feel like she lives down the street…we share the same passion for fitness, positive energy and DREAMING BIG for the future!! We hold one another accountable and have a blast doing it!!  It’s CRAZY when you meet someone and within an hour you feel like you’ve known them your whole life…that’s Blasi 🙂

Along the journey of building my Team in Chicago I met Lisa Koehler.  We bonded the first time we roomed together at the Summit in April and I think we realized at the same time our connection—we are both CRAZY, SILLY, FUN and SUPER DRIVEN women who will do what it takes to succeed!! She is the TOP COACH on my Team, currently a 4 Star Diamond, and now one of my bestest friends!!  We thrive off of each other’s Energy and Passion to Change People’s Lives…We Shop till we Drop and Laugh hysterically non-stop!!

There’s is no doubt in my mind that both of these ladies will be standing along side me when we all ACHIEVE 15 STAR DIAMOND RANK and take the stage TOGETHER!!!

and the next up will be…

Shukria Stewart is my APD Girl from Utah!!  We were teamed up w/ Blasi as Camp Turbo Team Captains in 2009 – Team Turquiose!!!  Again…positive energy is magnetic!!! Its an electricity you can feel in the room and it is ADDICTIVE!!  The 3 of us laughed for an entire weekend all while setting goals and having fun…are you kidding me? I haven’t met people like this my entire life!!!  We all roomed together at summit where we met Kristy Fukumoto thru Blasi—all 5 of us in ONE HOTEL ROOM!!!! Wish I took pictures of that mess!

We recently qualified for Success Club Leadership Training in Dallas Texas!! We worked hard so that we could all attend, meet up, spend quality time together and set NEW goals for final quarter….here are the videos and pictures from an INCREDIBLE weekend!! and YES you are going to laugh…after all if you can’t have FUN doing what you LOVE then why are you doing it?

What Happened: Business & Leadership Training – Shop till we drop – Lisa plays in Coaches vs. Corporate Basketball Game – Audition for the next P90 Workout w/ Tony Horton!! – Dinner & Dancing – Non Stop FUN!!!

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