Turbo Kick Instructor Training – Springfield IL

This picture silently expresses a thousand words….HOW Flippin FUN Turbo is!!  On Saturday November 13th, 2010 Eighteen New Students & Instructors started a NEW Journey to become Turbo Kick Instructors and spread the LOVE for this Amazing Workout!!  Hosted by Fit Club in Springfield IL, we endured 8 hours of Sweat, Music Pumping, Energy Blasting, Mind Inspiring FUEL for our bodies and soul!!  Congratulations to everyone who took the leap – Mark in down in your calendars as a day to remember….because ONE CLASS and you are HOOKED!!  Turbo Kick ROCKS Springfield!!

I look forward to your success in helping others find that fitness can be FUN!!  Be YOURSELF x 10 and have a blast while doing it – make someone else smile today!!

Interested in signing up for the next Turbo, Hustle or PiYo Training? Visit my page under INSTRUCTOR TRAININGS for the next event

I LOVE MY J O B !!! I hope you will now say the same 🙂

Living Life with P A S S I O N!!

Craig Holiday & Kristina (Oct. 2009)

Being in the “People Business” as most of us are…I ask you, are you LEADING your Life with P A S S I O N?  People are hungry for Motivation, Encouragement and Hope…WE all have the Power to Give that to Someone EVERYDAY – Give and you shall receive…

I’m sharing with you what Passion means to me and HOW I choose to LEAD the Coaches in my BUSINESS…

Passion by Craig Holiday (my Business mentor)

P- Being the PROFOUND SIGNIFICANCE in the Lives of Others...Accept who you are and be willing to change to become BETTER!!  EVERYDAY create Significant Moments in  the lives of others!

A- Action: Get on the Field!! Your life is waiting for you…Set Goals and Go After Them.  Do the small steps everyday that will lead you to your Ultimate Dreams!

S- Service to Others: It’s not about YOU, its about them…Care enough to reach out to people to listen, care and be there for them.  Encourage someone everyday!!

SSet your Soul of Fire!!  Decide to become BETTER by surrounding yourself around Leaders/Champions who are living the lifestyle you desire! READ 10 pages of a Good Personal Development Book Everday!  INSPIRE others to DREAM again…

IInward Devotion to Greatness!  Have the Courage to live your life everyday doing the things you don’t necessarily WANT to do, but need to in order to move forward

OOne Person with Passion is Better that 40 merely interested!! ONE PERSON can change a Home, a Family, a Business….a Nation!!

NNever Quit!! Struggle is less painful than regret….


Our Team

Fabulous 5 – My Life Success Partners & Best Friends

Meet my Business & Life “Success Partners” AKA the Fabulous 5…that’s what we like to call ourselves!!  We are Independent Beachbody Coaches from across the U.S. who have crossed paths and are NOW planning our futures together!! I firmly believe YOU are the product of the top 5 people you spend the MOST TIME with…if you want to be Successful, then you need to take a hard look at who those people are and possibly make some changes…

Key to Success: Surround yourself with like-minded individuals who share the same passion as you!! ~ Kristina Sullins


I met Blasi Jacobi (HI APD) in November 2007 at a Powder Blue Productions Camp for APD’s, we were roomies for one night and have been inseparable ever since!  I’m in chicago and she’s in hawaii, but I feel like she lives down the street…we share the same passion for fitness, positive energy and DREAMING BIG for the future!! We hold one another accountable and have a blast doing it!!  It’s CRAZY when you meet someone and within an hour you feel like you’ve known them your whole life…that’s Blasi 🙂

Along the journey of building my Team in Chicago I met Lisa Koehler.  We bonded the first time we roomed together at the Summit in April and I think we realized at the same time our connection—we are both CRAZY, SILLY, FUN and SUPER DRIVEN women who will do what it takes to succeed!! She is the TOP COACH on my Team, currently a 4 Star Diamond, and now one of my bestest friends!!  We thrive off of each other’s Energy and Passion to Change People’s Lives…We Shop till we Drop and Laugh hysterically non-stop!!

There’s is no doubt in my mind that both of these ladies will be standing along side me when we all ACHIEVE 15 STAR DIAMOND RANK and take the stage TOGETHER!!!

and the next up will be…

Shukria Stewart is my APD Girl from Utah!!  We were teamed up w/ Blasi as Camp Turbo Team Captains in 2009 – Team Turquiose!!!  Again…positive energy is magnetic!!! Its an electricity you can feel in the room and it is ADDICTIVE!!  The 3 of us laughed for an entire weekend all while setting goals and having fun…are you kidding me? I haven’t met people like this my entire life!!!  We all roomed together at summit where we met Kristy Fukumoto thru Blasi—all 5 of us in ONE HOTEL ROOM!!!! Wish I took pictures of that mess!

We recently qualified for Success Club Leadership Training in Dallas Texas!! We worked hard so that we could all attend, meet up, spend quality time together and set NEW goals for final quarter….here are the videos and pictures from an INCREDIBLE weekend!! and YES you are going to laugh…after all if you can’t have FUN doing what you LOVE then why are you doing it?

What Happened: Business & Leadership Training – Shop till we drop – Lisa plays in Coaches vs. Corporate Basketball Game – Audition for the next P90 Workout w/ Tony Horton!! – Dinner & Dancing – Non Stop FUN!!!



Its the Small Steps that will Lead to Successful Life!

It’s the little things you do everyday that will ADD UP and lead to a Successful Life…

This year I read a great book – The Slight Edge by Jeff Olsen – which really opened my eyes to a new way of thinking.  If you want to get better at something in your life–fitness, health, finances, marriage, relationships–its about taking the small steps DAILY towards that goal that ultimately add up to something great!  In fact the steps are so small that most people don’t do them because they seem insignificant, meaningless in fact…but in fact its just the opposite…5% of people in life will achieve their Ultimate Dreams because the WILL to CHOOSE to follow the Slight Edge!!!

Here are some examples and How I Applied the Slight Edge:

Losing Weight

Problem: Losing Weight doesn’t happen in a day or even in a short period of time. If you want to really do it right and keep the weight off it takes even longer.  Losing 1lb a week is considered healthy…In January 2010 I needed to lose 15lbs.  However the closer you are to your goal the harder it is to take it off.  I focused on the small, daily tasks that I could control which kept me thinking POSITIVE as well as gave me a sense of ACCOMPLISHMENT Everyday!

Small Daily tasks:

  • Kept a food journal of calories/meals/water
  • Eat 5-6 small meals a day
  • Drank Shakeology 1-2x a day
  • Worked out EVERYDAY: P90X – Turbo – Running – Strength Training
  • Pre-Planned meals by pre-cooking them and had go to foods always ready: veggies/fruit etc

Results: Lost 13lbs in about 6 months…still working on the last 2lbs!!  Lost a jean size and I am in the best physical/cardio shape of my life!!

Make More Income/Paying off Debt

Problem: 2 years ago I was working full time in a good paying  job but I wasn’t happy working a ton of hours and I still had a lot of credit card debt.

Goal: To own my own Business, Pay off Debt and become Financially Free!!

Small Daily Tasks: Once I found a Business I believed in, I signed up…I knew it was going to take TIME and PERSISTANCE to build it big!!!

  • Make a To Do List Everyday
  • Meet New People
  • Share w/ Friends what I was doing and how it can possibly help them as well
  • READ 10 pages of a good book
  • LISTEN to 15 minutes of a good audio
  • Commit to my fitness and nutrition program
  • Learn, Learn, Learn!!! Listen to Team Conference Calls / Webinars
  • Work on Personal Growth!! Become a BETTER PERSON!!

Everyday I repeat these tasks, I am the only one holding myself accountable.  If I don’t do them, no one will know….If I do them, I WILL KNOW!!

Results: I was able to walk away from my full-time “draining” j.o.b.!!! I am making the same full time income working from home!!  I am now working on paying off the debt and setting up our financial future….cheers to the next 2 years!!

Reading Good Books Will Change Your Life!!  Take the time out and dive in…your life is waiting!!

If you want to hear more on my business success and how you can too, watch this:


Turbo Kick ROCKS Chicago!! Instructor Training 10/23/10

As a Presenter for Powder Blue Productions: (creators of Turbo Kick, PiYo & Hip Hop Hustle) sometimes I want to pinch myself….is this really MY JOB??  Cuz it is the Coolest!!  On Saturday October 23rd I brought Turbo Kick to a whole NEW group of Instructors and Students who wanted to LEARN HOW TO TEACH this Amazing Workout!!  With over 38 people at this HIGH ENERGY PUMPIN Event, we had a BLAST!!!  Sweating, Learning, Inspiring and Do-ing MORE!  Check it out!

Inspired to attend? Next Training is November 13th in Springfield IL – Join Me for an Unforgettable Day!!