Take the Beachbody Challenge

Are you Ready for the Ride of your Life??… Beachbody has totally changed my life in more ways than one…I’d love to help YOU do the same!! CONTACT ME

FREE PRESENTATION to Learn More – Tuesday 2/19 at 9pm CST/ 10pm EST

Hosted by: Kristina Sullins

SIGN UP FREE HERE

WHAT YOU MAY BE SURPRISED TO KNOW ABOUT ME and My Real Story with Coaching…I thought long and hard about SHARING this info but the TRUTH is this…I’ve come from a great place of struggle to an Amazing Blessed Life right now and although Beachbody was my “VEHICLE” and I’m soooo THANKFUL, I built my Coaching Biz around RELATIONSHIPS, FRIENDSHIPS and giving people back HOPE!!!!  WHAT YOU DON’T KNOW is….I grew up as an only child, my mom was a single mom and WORKED ALL THE TIME!!! I’m thankful to have her work ethic (and Gram’s too!!!) but as a child I HATED IT!! I grew up w/ the neighbors families, they took me to school, I walked myself home and then spent afternoons with different friends and their family dinners everyday…I know my mom HAD TO DO what she needed to do to put DINNER on the table and pay the mortgage, but she was never there and I HATED IT!! I promised myself…I would NEVER do that…if I could control it!!!  Sooo you may know I fell in love with Fitness in college (that I only finished 2 years of BTW) and started working like a MAD WOMAN!!!!  As a Fitness Instructor I LOVED what I did but knew I was never going to make a REAL INCOME doing that…13 yrs later I was working 50-60 hours a week in a corporate CUT THROAT WORLD, Stressed out to the MAX, Gaining Weight and still swallowed in credit card debt and living paycheck to paycheck….my only saving Grace was my husband 🙂  4 1/2 years ago I was introduced to Beachbody and my world has CHANGED FOREVER–!! You see I’m an EVERYDAY GIRL with more struggles to post about than you would ever want to hear….I knew GOD had a BIGGER PURPOSE for my Life, as from Great Struggle Comes Great Opportunity!!! Beachbody has been my vehicle to EMPOWER OTHERS to Change their Lives!!! Through Fitness, Weight Loss, Encouragement and YES of course making a CRAZY INCOME!!  As you can see on the picture below – in 4.5 years I am earning NOW in ONE MONTH what I made in ONE YEAR at my previous “career” in downtown Chicago!!  I’m NOT BRAGGING….I have done this by HELPING OTHERS DO THE SAME!! The Coaches on my TEAM are just like me, just like you…sick and tired and WANT LIFE TO CHANGE!! Me helping them, HELPS ME and My Husband go completely DEBT FREE!!!
The Earnings below are ONLY from 1 Business Center – I have 3!!!!  In 2010 I was on UNEMPLOYMENT CHECKS struggling to buy groceries – in 2011 I made 6 Figures from Beachbody!! In 2012 I paid off $30K in Credit Card Debt!!  I will be the WORK FROM HOME MOM now…and you see that is what its all about!! WORKING HARD, Doing what you are PASSIONATE ABOUT to provide the BEST LIFE for YOU and YOUR FAMILY!!!
2013 – I want to help MORE PEOPLE JOIN MY TEAM of COACHES and Change their Life as well!!! CONTACT ME at sullinsfitness@gmail.com or watch the live presentation Tomorrow Night to learn more
YOUR LIFE IS WAITING FOR YOU and I would be HONORED to take this Journey with you!!! xoxo

Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

HOW I LOST THE LAST 20LBS!

Like most women, I’ve been on a life long journey to manage my weight.  Yes I am a Fitness Instructor and Yes I love to workout…simply for the Energy it gives me and the endorphin high that I’m addicted to!!  So why was I always struggling to lose the Last 10lbs? Even to hold the weight I was at was a struggle…it seemed like I could gain 5 lbs in a weekend if I didn’t workout or watch everything that I put into my mouth.  I like eating healthy and love to workout so what was the problem?  What was I missing?  This was a question I asked myself for a long time ….and I honestly thought that my body was suppose to be this way, it wanted to be at this weight and I had to accept that or did I?  Ultimately I wasn’t happy and was determined to find a solution…

20lbs later….


I have found the solution!!  Not only to the weight loss which I have kept off now for over a year, but for the first time in my life I am in CONTROL of my weight!!!  I have more Energy than Ever and I’m NOT hungry!! That’s powerful!!!  Here is how I did it….

In January of 2010 I was at my heaviest weight of 151lbs!  I made a commitment to start P90X and drink Shakeology everyday!!  P90X is exactly what my body needed!  My body is conditioned for cardio due to years of teaching group fitness but P90X was completely different…it is a 90 day at home fitness program involving Muscle Confusion.  Basically a different workout each day so your body can’t get comfortable because you’re constantly changing it up!! Then every 30 days the program changes and steps it up a notch!  The first 30 days kicked my booty!!  I started to see muscle definition, my strength improved and the inches started to melt away!!

The Game Changer for me was Shakeology!! And that’s where I really started to lose the weight from.  How does it work? Basically its a Health Drink with over 70 natural ingredients including Super Fruits from around the world!!  It is superior nutrition that my body had never experienced before!  Within the first 2-3 weeks I watched my Sugar Cravings start to disappear, my Energy Increase and my Body began to Crave WATER!!!  Having struggled with IBS (Irritable Bowel Syndrome) most of my life, the digestive cultures and priobitics in Shakeology helped my digestive system as well!!  Personally, everytime I go on a nutrition program and restrict my calories to lose weight I get migraines, my energy gets zapped, I get moody, hungry and just in general I don’t feel like myself.  Maybe you can relate?  But this time was different..because my body was getting all the nutrients its NEVER had before all in one meal… I felt AMAZING!!  I actually 100% gave up: Coffee, Diet Pop, Artificial Sweetners, Dairy & Red Meat!!!  I never would have been able to do that without Shakeology!  I drink it everyday once or twice a day and I LOVE IT!!!

In 90 Days I lost 11lbs w/ P90X & Shakeology!! I then started Turbo Fire along with Eating Clean and lost the remaining 9lbs!! I am at a NEW WEIGHT…a weight I wasn’t even at in high school!!!  These programs WORK!

I drink Shakeology everyday and will for the rest of my life…it has changed my life ~ I feel 10 years younger

I’m not going to say it was Easy…but it was Easier 🙂  The workout program is laid out for you to just follow, it comes with an eating guide and a motivational Coach like me 🙂  I’m thankful for these convenient and results orientated workouts to have at my finger tips!!  I now have the tools to not only help myself but my friends & network get in the BEST SHAPE OF OUR LIFE!!  It starts with a question….are you ready to do the work and change your life?

MESSAGE ME TO JOIN MY NEXT FITNESS CHALLENGE GROUP & I WILL HELP YOU LOSE THE WEIGHT!!!!  I’ve been there, I know how it feels and can say…YES YOU CAN DO THIS!!!

WHERE TO START:

1. Sign up for me to be your FREE COACH HERE

(Just click on JOIN and yes its free)

2.  EMAIL ME at sullinsfitness@gmail.com – TITLED: COACH ME – and tel me your story, your goals and how I can help you begin!

YOU CAN ACHIEVE YOUR GOALS – START WITH WRITING THEM DOWN TODAY!!!  NOW…GO AFTER THEM!!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

WORKING OUT PREGNANT

 

Turbo Class BEFORE I found out I was Pregnant!

Talk about the journey of a lifetime…Being Prego AND Working Out!! Everyone asks me, HOW am I doing it??

Honestly, its Flippin Hard!!! But for me Fitness is a lifestyle, its not a choice but a decision I make everyday to do something good for my body.  I love to workout! I love the adrenaline rush from high intensity workouts and the feeling afterwards of the endorphin high…..BUT its a totally different feeling when you are PREGO!!  Ugh!! No high intensity training, jumping, pushing yourself to the next level….nope its all about maintaining at this point.

So YES you must speak to your doctor first on what you CAN and CANNOT DO…but they are most likely going to say, whatever you HAVE BEEN doing, continue to do it!!! So all the more reason to get yourself in the BEST PHYSICAL CONDITION possible BEFORE you are pregnant so you can continue that during the pregnancy!!

Last year I lost 20lbs and was at my lowest weight EVER!!  Now I’m thankful because it has helped me not gain as much weight during pregnancy!  I have been teaching Turbo Kick for 7 years so my body is used to it…therefore I have been able to continue to teach because my cardio and body are conditioned for it.  So I had to make a lot of “adjustments, modifications and in some cases Learn How to Workout” all over again…but I do it because its good for me, for the baby and because THIS IS THE LIFESTYLE I choose to live!! Fitness 🙂

1st Trimester Workouts – Taught Turbo Kick & Hip Hop Hustle plus P90X at home

2nd Trimester – Continued to teach Turbo & Hustle and did Turbo Jam at home (Turbo Jam is slower than Turbo Kick/Turbo Fire)

3rd Trimester – I plan to teach to 34 weeks!!! My cardio is great but I literally just feel the pressure and its uncomfortable…so sad to give my classes up but I will be back in no time!

I’m also working with a Personal Trainer the next 2 months on resistance training and flexibility!

So bottom line…talk to your doctor first!  I choose a newer/modern OBGYN who understands What I Do and really allows me to continue being ME while taking care of the baby!

Some days you are so tired you can’t get off the couch…that’s ok!! But the other days…just move!!! Even if that’s taking a walk or modifying your favorite workout!

 

Chalene Johnson’s FREE 30 Day PUSH Group w/ Kristina Sullins!!

I’m going to run a FREE 30 Day Group for ANYONE who wants to join us…HOW TO MASTER ORGANIZATION & ACHIEVE YOUR 2013 GOALS- Fitness, Family or Business!!

Starts Jan 1st 2013!

REGISTER HERE FREE: http://www.chalenejohnson.com/guest.html?p=KSullins&w=30day

Chalene Johnson has been MY MENTOR for 6 years and has taught me EVERYTHING I KNOW….I did this EXACT PROGRAM last year and achieved MIND BLOWING RESULTS!!!! I LOST the LAST 5lbs and DOUBLED MY INCOME in 1 year!!! If you want to learn how to do the same…JOIN US!!!

WHAT IS IT?
30-Day Challenge

from Chalene….
Every day, I will email you the support and information you need to make meaningful change in your life. I have been preaching this for fifteen years. The goal-driven to-do list has changed my life and I can’t wait to share it with you!

I’ll also share with you my actual to-do list. Studies show those who share their goals with others achieve greater success. So pass this on to your significant others, your family, friends, co-workers and team and anyone who you know will help kick your butt and help keep you on track.

This is a super-quick system that will not only keep you organized but will ensure that your efforts reflect your goals and that you’re living the life you were meant to live! This is an accountability group. There is only one string, and this is important! You have to commit to signing in every day for 21 days and keeping your to-do list. Don’t worry; no one will see it but you.

No matter what your goals are, financial, spiritual, family, business… when you use a system of accountability your only option is success!

Once you have REGISTERED with the link above, then request to be added to my PRIVATE FACEBOOK GROUP PAGE where we will connect and support one another JOIN

MY PERSONAL REVIEW ON PUSH / READ

Let’s FLIPPIN ROCK THIS!!!!  Surround yourself with LIKE MINDED people and you can Achieve ANYTHING 🙂

Kristina

**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

 

Mentoring 10 NEW TEAM MEMBERS to START COACHING BUSINESS!!

Is this for you…Learn More –

LIVE PRESENTATION: WATCH

or email me at sullinsfitness@gmail.com

**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

10 REASONS WHY INSTRUCTORS BENEFIT FROM JOINING BEACHBODY

10 REASONS WHY GROUP FITNESS INSTRUCTORS BENEFIT FROM JOINING BEACHBODY as a COACH

Before I start…please know that I have been a Group Fitness Instructor for 17 years, a Presenter for Powder Blue Productions for 7 years, a Beachbody Coach for 4 years and have held every role in the Fitness Industry at some point!!!  If you are a Group Fitness Instructor, Personal Trainer or are thinking about becoming one…READ THIS:

1. Instructors LOVE FITNESS: Fitness Professionals do what they do because it’s their PASSION!!!! WE LOVE it and most of us are not in it for the money, but simply because it makes us feel GREAT!!

Coaching is a natural extension of what you already do – just like teaching classes with Beachbody you are running small “Challenge Groups” but all ONLINE!

2. Instructors WORK FOR FREE: Ahhh did I just say that?!!! YES I did!! Let’s be honest….by the time you buy the shoes, the clothes, the music, choreography, instructor trainings, ceu’s (I could keep going) its a wash…right?  Now you might be the exception to this rule but for most of us, this is the case.  BUT..you know what…WHO CARES!!!! WE LOVE TEACHING and most of us would DO IT FOR FREE!!!!  But just because you would doesn’t mean you HAVE TO!!

Coaching allows you to still teach classes but build an additional income in fitness doing exactly what you love!! Better yet, this business is built ONLINE which means physically you are giving your body a break 🙂 And again let’s be honest…when you are over teaching too many classes you start to go through burn out…teach just the classes you love and give them 100%!!!

3. Instructors already HAVE A NETWORK: As an Instructor, you are a Motivator! A Leader! You are on “a stage” every single class inspiring people to get healthy & fit!  Your “posse” already wants to know what you eat, what you do for your workouts and if you have tips for them to lose the final weight.  Does this sound familiar?

Coaching is your OWN Fitness Business…and with any business you have to start with CUSTOMERS.  In this instance, customers who are interested in losing weight, improving their health/fitness, energy, digestion etc. YOU are surrounded by people who already LOOK TO YOU as a ROLE MODEL for fitness and TRUST your OPINION>  Sounds like a great starting foundation to me!

4. Get in the BEST SHAPE of YOUR Life: Let’s be frank again…as Instructors we tend to put all our focus on our students.  Again maybe this isn’t you….but most of us tend to put our workouts on the back burner because we are teaching so many classes, have injuries or simply burn out.  We are so focused on helping our students that we start to forget about ourselves….even if it is the last 5-10 lbs

Beachbody will get you in the BEST SHAPE of your Life at any age!!! #1 Shakeology will change your life (I’ve personally lost 20lbs after struggling 4ever)  You are OVERTRAINING and your body is DEPLETED…simply put, Shakeology will fuel your body properly and you will naturally eat less, gain energy, drop the detoxed junk out of your system and CURB your cravings of CARBS/SUGARS (bcz you are depleted!!!)  #2 This will be your Business and you will want to be a walking billboard of a Success Story!!! Coaching will FORCE you to put YOU FIRST and gain your BEST YOU BACK with the BEST Workouts and Supplements in Fitness (at discount not to mention)

5. Let’s HELP MORE PEOPLE: We are driven by helping people!!  Right now you are making a positive impact on the people that you are coming in direct contact with…in your classes / bootcamps / training sessions…that is a SMALL NUMBER of people!  How can you help MORE people?

Coaching allows you to help ANYONE ANYWHERE!! Because this is an online business, you can run Challenge Groups with your Facebook Friends that live in another state (for example).  People that are inspired by you, want to take class with you but simply don’t live near you 🙂

6. Help People FIND THE MISSING LINK: I’m a firm believer that to truly SEE RESULTS you must include all aspects of Fitness: Working Out (Cardio & Strenth), Eating Clean (Supplements as well) and Accountability!!  Think about why MOST PEOPLE are working out and still NOT losing weight….WHY the people you see in class every week still look the same but want to change….

Coaching will allow you to simply help people find the MISSING LINK for them to TRULY SEE RESULTS!!!  Are they working out but not eating right?  Are they doing cardio but no resistance training?  Is their diet so terrible they are tired, sluggish and don’t even know where to start?  You may be giving TIPS right now, but imagine having REAL TOOLS to truly be able to help them…tools they can gain through you!

7. Instructors can get CERTIFIED TO TEACH P90X & Coming Soon – Insanity & Brazil Butt Lift!!!  YES you heard that right, Beachbody is expanding their Group Fitness Formats!  This means these formats will be open for certification to teach in the gym setting!!  With P90X and Insanity literally airing 3 x a day, you have BRAND RECOGNITION!!  OPPORTUNITY to REACH MORE PEOPLE

If you are going to get certified to teach these formats, why wouldn’t you be a Coach???

8.  Instructors DESERVE TO SAVE $$:  As a Coach you will get a 25% discount on all products – Workouts, Shakeology & Nutritional Supplements (you are probably paying full price for some of this now at your nutritional store)

9.  Instructors dream of OPENING their OWN BUSINESS: Disclaimer – again maybe this isn’t you…but after working with thousands of Fitness Professionals over the years, most of them will say their #1 Goal is to open a Studio/Gym!!

HELLO I KNOW Because this was ME!!!!  but not anymore…

Coaching allows you to have your own business WITHOUT the RISK of starting your own from the ground up…no loan from the bank…no leaving your full time job…no debt going into opening this and definitely not the normal 2 years to pay yourself back!  Its a Business “in a box”, think of it as a “franchise” (even though its NOT)  You receive everything you need to KNOW and LEARN to be successful without the GUESSWORK…including the BRAND NAMES of P90X, Insanity, Turbo Fire & More!

10. Instructors can make a FULL TIME INCOME doing what they LOVE:  Most instructors work full time and teach classes on the side for fun.  Not really looking it as a “job”.  But WHAT IF you could do WHAT YOU LOVE and build a full time income??

Beachbody is a $600 MILLION COMPANY!!! The Coaching Business is a lucrative opportunity for those that are looking to go BIG…

check out the FACTS:

AVERAGE ANNUAL INCOMES WORKING IN FITNESS: ACE 2010 SALARIES
Group Fitness Instructor $32,000

Personal Trainer $42,000

Fitness Director $41,000

 

Beachbody Coaches: BASED ON RANK

Most Coaches work 10 hours a week***

2009 – Beachbody
Coach Rank            Average Annual Income

Emerald Rank         $2751.00

Ruby Rank                $9094.00

Diamond                  $21,966.00 (approx $400/week)

STAR DIAMOND   $164,166 – $930,000!!

 

So there you have it…10 REASONS why you should at least LOOK INTO aligning with Beachbody, how it can benefit your career and your future!!!  Watch the video below if you would like to see more.

Email me at www.kristinasullins.com if you have questions or would like to JOIN MY TEAM!!!  I would love to help you GET STARTED on this AMAZING PATH!!!

**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.